Radiant Skin Body Scrub

Did you know that our skin is the largest organ in our body? Give it some TLC and exfoliate once a week with this hydrating lightly scented scrub that will leave your skin glowing and radiant. This scrub is made with one of nature’s gentlest exfoliators: oatmeal. Oatmeal is great at getting rid of dead skin cells and is also very soothing and healing for troubled skin. Another great exfoliator is sea salt which is rich …

 

 

Homemade Natural Yoghurt

A big part of regaining gut health is eating a diet filled with plenty of probiotics, one way to do this is to make your own yoghurt, there’s a lot of different ways you can do this. You can order a starter or use a commercial yoghurt as your starter and use a crockpot, dehydrator, yogurt maker or your oven as the incubator. I’ve already got a yoghurt maker that Lucas gave me one year …