From Juicing To Smoothies

This week our guest blog is from Gregor & Merryn at Bushlore Herbal. It’s a light-hearted, informative piece about their nutritional journey from juicing to smoothies, how to grow wheatgrass and the importance of detoxing the liver. I highly recommend giving their six-week liver detox a go, it’s a great way to kick start your liver into action for the rest of 2019. A good way to start the day nutritionally is with juicing or smoothies Our …

 

wheat grass

 

The Wonders Of Wheat Grass

  We discovered the wonders of wheatgrass a few years ago when my sister’s son Calvin was growing it for a school project. He had to do extensive research on its nutritional value, how best to grow a productive crop, and the best way to extract the juice from the grass – which is not as easy as it sounds. Over that period, we all got to drink plenty of wheatgrass, and I saw a noticeable …