DIY Winter Blend Reed Oil Diffuser

Give yourself a boost with this uplifting blend of essential oils; perfect for the winter months. Patchouli, Cinnamon, Sweet Orange, Clove and Ylang Ylang are the perfect blend to warm the senses on a chilly winters day. Snuggle up by the fire with a hot cup of cocoa and unwind with this divine aroma wafting through the room. Why spend up to $50.00 for a toxin filled fragranced diffuser when you can make your own with pure …

 

 

Gut Health Talks Are Back

The Gut Health Collective Team, Anita Kyle (mother of two children diagnosed with autism who no longer display symptoms), Louise Fawcett, and Derek Moffat will be speaking in Merivale, Timaru, and Rangiora in March. **These talks were cancelled due to the events in Christchurch** As soon as I get more information on the next shows I will update this post. This event is for anyone who suffers from any of the following: Alzheimer’s Disease – Constipation – Depression – IBS – Low energy – …

 

 

You Should Expect To Feel Healthy, Right?

The wonderfully knowledgeable Lisa from OOMPH Health has shared an interesting blog post about what happens when her clients restore their health. Lisa is a fully qualified Naturopath and Medical Herbalist and shares her wisdom over on her blog, Lisa Said So. You should expect to feel healthy. But, when you do feel healthy – expect to feel nothing! Hmm. I really don’t know what some people are expecting when they tell me that they want to ‘feel …

 

 

Colloidal Silver And Your Pets

If you have pets, Colloidal Silver is a must have. We give it to Cruz each day to maintain his health and to ensure his skin doesn’t break out as he’s prone to allergies. 5ml a day of Salud Super Silver is all he needs for maintenance (he’s a medium-sized dog). I also use it in his ears; a little super silver spray and a wipe keep them clear of infection. A few weeks ago …

 

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One Simple Position To Improve Posture

  This week we have another guest blogger, holistic health and fitness specialist Elly McGuinness. Elly has been in the industry for over 15 years and has a wealth of information – her main focus is helping people to make positive sustainable changes to their health, fitness, and lifestyle. You can check out more of her articles here. I’ve been using this simple effective method to help improve my posture after noticing a few aches …