Kumara Toast with Toppings

The perfect gluten-free lunch alternative to bread from Wick Nixon at Wicked Wellbeing. Wick is a super passionate foodie, a mother of three teenagers, a gluten-free guru and a double award winning cookbook author. Her aim is to inspire, support and guide you in your quest for nutritious and delicious meals, with less stress and way more enjoyment, using everyday …

Zucchini Frittata With Rice Base

How are your courgettes/zucchini doing? Mine seem to have super growth hormones! One day they’ll be regular size and the next they have morphed and become marrowesk. Finding new and inventive ways to use zucchini before they grow out of control is a fun hobby at this time of the year. We have quite a few delish recipes on our …

vegetarian shepherds pie ingredients on a wooden board

Nadine’s Vegetarian Shepherd’s Pie

This week we have another hearty, nutritious, dish from my sister’s totally sustainable, Taylors Mistake off grid home. Shepherd’s pie is a very popular winter dish and this vegetarian version doesn’t disappoint, packed full of flavour it’s warming and moreish, a total comfort food. Enjoy making this recipe and sharing with friends and family over the cooler months. Nadine’s Vegetarian Shepherd’s …

pumpkin soup in a bowl with cut fresh pumpkin and a spoon on red napkin

Thai Pumpkin Soup with Hemp

This delicious recipe for a Thai pumpkin soup is from nutritionalist Michelle Yandle who creates recipes for the Hemp Farm here in NZ. “Vegetable soups are delicious this time of year but they don’t seem to keep me going for very long. By adding hemp hearts and hemp seed oil to this Thai Pumpkin Soup, I get the added benefits …