cut apples on timber board, apple cider vinegar

 

14 Ways To Use Apple Cider Vinegar

   Apple cider vinegar has been used in tonics and remedies to aid in overall good health, weight loss, reducing cholesterol, lowering blood sugar levels (see my previous post ‘apple cider vinegar really does work‘) and warding off a cold. Taking a tablespoon diluted in water each morning helps get the digestion system going and I find myself feeling more energised and less hungry afterwards. This is especially helpful when intermittent fasting and the first meal …