Seven Health Benefits Of Matcha Tea

Our guest blogger this week Tim Shanley – tea aficionado – shares his knowledge on antioxidant packed matcha. Move over green tea. Matcha may be the new super drink to keep in your cupboards. Japan and China have enjoyed this nutrient packed beverage for hundreds of years. Matcha tea is made from matcha powder which is made from specially grown green …

 

glass mug of tea

 

Digestive Chai Tea

  I came across this recipe when I was looking for ways to use herbs. Under my pile of books was one for herbal remedies, where I found this flavourful homemade chai that’s perfect for after dinner. It contains no caffeine and has plenty of digestion improving herbs which will help your digestive system, especially around this time of year …