BOWL OF vegetarian tom youn goong soup, with chopsticks

Vegetarian Tom Yum Soup

With the cooler weather, what could be better than warming the cockles of your heart with a fragrant, flavourful bowl of soup? This version of the Thai classic Tom Yum (traditionally made with shrimp) has crispy fried tofu, mushrooms and Asian greens. I like a clear Tom Yum but if you’d like it creamy there’s an option to add coconut cream. …

pumpkin soup in a bowl with cut fresh pumpkin and a spoon on red napkin

Thai Pumpkin Soup with Hemp

This delicious recipe for a Thai pumpkin soup is from nutritionalist Michelle Yandle who creates recipes for the Hemp Farm here in NZ. “Vegetable soups are delicious this time of year but they don’t seem to keep me going for very long. By adding hemp hearts and hemp seed oil to this Thai Pumpkin Soup, I get the added benefits …

Creamy Thai Buttercup Soup

This is my absolute favourite soup this winter. It’s incredibly nourishing, filling and creamy, yet dairy-free! Packed full of flavour with plenty of spice and protein from the addition of lentils, it’s a well rounded meal in a bowl. The coconut milk, Thai spices, turmeric, and ginger go so well with creamy, nutty, buttercup. To keep it easy on Grant’s digestive system I left …