Frozen berry smoothie in a glass on a turquoise background.

 

From Juicing To Smoothies

This week our guest blog is from Gregor & Merryn at Bushlore Herbal. It’s a light-hearted, informative piece about their nutritional journey from juicing to smoothies, how to grow wheatgrass and the importance of detoxing the liver. I highly recommend giving their six-week liver detox a go, it’s a great way to kick start your liver into action for the …

 

smoothie, dates & banana's

 

Is Your Smoothie Really That Healthy?

Having a smoothie instead of a meal is an easy fast option, especially when you’re in a rush, but is the smoothie you’re making actually that good for you? This article from our fav holistic nutritionalist Natalie Brady points out three ways you could accidentally be making your smoothie less healthy. “Smoothies are an amazing way to get a variety of …

 

green smoothie

 

Grow Your Own Smoothie And Salad Garden

How about planting a salad and smoothie garden that will be ready in time for summer, I’m going to do this myself and can’t wait to get started after reading this fantastic article from Palmers Planet, smoothies and salads are something we eat daily over the warmer months, I’m looking forward to having all the fresh greens we need right …