Green Walkies With Lisa

The lovely Lisa from Lisa Said So has shared a fantastic new health concept with us this week in her guest blog. “Forget about drinking a daily green smoothie. Trade this habit in for a ‘Green Walkie’ instead. In my humble opinion, this will be much better for your health. By taking yourself off for a walk somewhere ‘green’, you’ll not only be getting some exercise, but you’ll also be improving your microbiome (your body bacteria), …