This plant-based beetroot and chocolate cake is always a favourite, especially in our house with Grant having an egg allergy. The virtually fool-proof recipe is easy to make and results in the most delicious, moist cake. You can also make little cupcakes for the kid’s lunch boxes or for a decadent treat with a cup of tea. Eggless Beetroot Chocolate Cake 3 cups flour1.5 cups sugar6 Tbs cocoa1 medium sized beetroot2 tsp baking soda1 tsp salt2 cups water¾ …
Smoky Savoy Cabbage Soup
Looking for another way to eat savoy cabbage? Look no further, this delicious soup really hits the spot! Made with sweet smoked paprika for a smooth smoky flavour and packed full of vegetables, it’s a great way to get plenty of plant-based goodness in one bowl. Smoked Paprika Savoy Cabbage Soup 2 Tbsp olive oil 1 large onion, peeled and chopped 2 celery sticks, coarsely chopped 1 large carrot, peeled and sliced thinly 1/2 medium …
Nat’s 15 Minute Pesto Pasta
This week we have a delicious quick and easy pesto pasta recipe from the lovely Natalie Brady, our go-to Holistic Nutritionist. “This is the perfect meal to whip up after a long day. It’s plant-based, high in protein, healthy fats and loaded with leafy greens and fibre to support optimal gut health. You can keep it simple as per my recipe or add additional ingredients if you’re feeling like a bit extra, such as sliced fresh …
Egg-Free Banana Cake
One of my favourite recipes ever is Edmonds Banana Cake, Mum taught me how to bake initially using Edmonds recipe and its popularity hasn’t dimmed over the years. However, recently we have discovered that Grant has a severe egg intolerance and has to avoid eggs completely for the next three months while his body resets (after that he may be able to have a tiny amount sometimes). So no cakes or baked products that contain …
It’s Cool To Eat Kind
It’s World Vegetarian Month this October and SAFE is running The 100% Vegetarian Challenge. Imagine if you could make a difference every single day. You don’t even have to do anything extraordinary. Every meal is a chance to make change happen. It’s as simple as what you choose to eat! I’ve signed up and I’d like to challenge you to do the same. You’ll get regular emails to help you along the way with free …
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