4 glass jars of tea leaves

 

Herbal Teas To Help Dislodge Mucus

You’ve heard me talking about Marshmallow Root Tea (Althea officinalis) before. We drink this healing tea every day and have now added Liquorice Root, Mullein and Fenugreek to our tea cupboard. These teas are important at this time as they help to dislodge dry mucus at an early stage. Once you have a thinner, looser mucus it is much easier …

 

raspberries in a bowl beside raspberry tea

 

Does Raspberry Tea Help With Labour?

Wendyl originally mentioned this in her book Mother’s Little Helper. Here’s some updated information … The reason for its popularity among mums-to-be is that it’s thought drinking raspberry leaf tea can help to strengthen the uterus wall, with the potential benefit of speeding up labour. Raspberry leaf tea is a type of herbal tea that has a number of benefits …

 

herbal teas and a smilie face

 

10 Herbal Teas for Health

As you know, I’m caffeine free at the moment and spending a lot of time sampling different herbal teas, and making my own up north from peppermint, lemon balm and ginger – yum. I think it’s a good reminder to realise that herbal teas not only taste great, but they also have benefits to your health. I loved this article that …