Walnuts with leaf isolated on a white background.

 

Brain Boosting Foods

Nathalie Simon, writer and editor, has shared her article on foods that help the brain and also addictions with us this week. Eating healthy is a priority for many people nowadays. Commercially prepared foods are often high in fat, refined sugar and salt, while convenient food contains artificial flavourings and preservatives. This article aims to give you more control over …

 

hemp polenta chips on plate with sauce, outdoor scene

 

Protein Packed Hemp Polenta Chips

This recipe is originally from Michelin Hemp Chef Alan Dickson who comes up with marvellous creations for The Hemp Farm NZ using their delicious nutritious hemp products. Polenta chips are the best guilt-free snack especially when baked in the oven instead of deep fried. They are a perfect alternative to potato chips and are wonderfully tasty with a crispy outside and …

 

hand with cloth on wooded surface

 

DIY Varnished Wood Cleaner

  Cleaning varnished wood surfaces with soap will cause them to look old and worn before their time, and using commercial wood cleaners and polishes can work well, but most contain harsh chemicals that are toxic. This is especially concerning if you’re cleaning a table where little ones eat or play. Instead, whip up this simple varnished wood cleaner by combining Green …