Super Smoothie Bowls

Smoothie bowls make the perfect breakfast or lunch, especially when you’re in a rush. There are so many healthy ingredients you can use to create your bowl, this recipe uses Super Me Wellness Powder and The Hemp Farm Hemp Protein for an extra energy boost. The best part about making a smoothie bowl (other than eating it) is decorating the …

Chocolate Zucchini Brownie

Another divine recipe from Wick Nixon at Wicked Wellbeing. Wick is a super passionate foodie, a mother of three teenagers, a gluten-free guru and a double award winning cookbook author. Her aim is to inspire, support and guide you in your quest for nutritious and delicious meals, with less stress and way more enjoyment, using everyday seasonal ingredients you’ll already …

Kumara Toast with Toppings

The perfect gluten-free lunch alternative to bread from Wick Nixon at Wicked Wellbeing. Wick is a super passionate foodie, a mother of three teenagers, a gluten-free guru and a double award winning cookbook author. Her aim is to inspire, support and guide you in your quest for nutritious and delicious meals, with less stress and way more enjoyment, using everyday …

Awesome Oatmeal

We all know that oats are a wonder food. Full of fibre, protein, omega 3 fatty acids, magnesium and potassium among other things, they are also highly nutritious and great for your bowel. Regular oats don’t contain added sugar which is another big advantage, be careful buying instant or processed oats however as that’s when sugar can sneak in. Oats …

Anita's oat slice

Anita’s Oaty Banana Slice

A few weeks back I posted a recipe for no bake cranberry slice that was not the healthiest if you are cutting down on sugar and saturated fat, I only eat a little at a time so I’m not overly concerned, however if you’d like something more substantial that tastes good (although not as nearly as sweet) and is healthy …