Woman Adding Artificial Sweetener To Coffee

 

Weight a Minute before Replacing Sugar

Weight a Minute before Replacing Sugar Before substituting sugar for an artificial sweetener there’s quite a bit you should know, sweeteners are a never ending source of controversial claims both for and against them. These claims are often accompanied by warnings of possible cancer risks and neurological disease just for good measure. The number of different sweeteners themselves is starting …

 

brain food

 

Brain Food for Thought

We all know that a healthy diet is critical for a child’s development. As parents, it’s our responsibility to ensure that our children are given all the help and support they need to grow and function at their full potential, and their diet plays one of the most important roles in this. We all want our kids to be physically strong …

 

white sugar

 

Sugar Industry Not So Sweet

I’m always on the lookout for scientific studies on the effects food food has on us even though sometimes, it is all a bit contradictory and on one day coffee, red wine, and olive oil are good for you, and the next day they are all terrible!  But now I just won’t believe anything I read after an investigation found that in …