pot of lentil on stove with steam and person cooking

 

Trisha’s Garlic lentils

I absolutely love lentils, especially in winter; they’re such a satisfying alternative to a meat-based stew. Our recipe this week is from Trisha at Naturally by Trisha. “This recipe for garlic lentils is a delicious, healthy, hearty and economical meal to feed a family. I normally serve this with a baked potato or my peanut rice (recipe to follow) and a …

 

health and happiness info graphic

 

The Four Noble Truths of Health & Wellness

Early bird tickets are still available! Grant and I are taking Saturday off for this event and some much-needed self-care. We’re attending this health and happiness centred workshop on the 7th and 8th of September at Kawai Purapura, Albany and we’d love to see you there. Our good friend, Buddhist Monk Venerable Gyalten Sengye and anti-aging legend/terminal cancer survivor Dr Patterson Stark will …

 

gut health info graphic

 

Gut Health Talks Are Back

The Gut Health Collective Team, Anita Kyle (mother of two children diagnosed with autism who no longer display symptoms), Louise Fawcett, and Derek Moffat will be speaking in Merivale, Timaru, and Rangiora in March. **These talks were cancelled due to the events in Christchurch** As soon as I get more information on the next shows I will update this post. This event is for anyone who suffers from any …

 

filing out forms for life insurance

 

How Does Your Personal Finance Affect Your Health?

How Does Your Personal Finance Affect Your Health? Finance and health are two factors that are symbiotic. The person who saves more has financial freedom that enables him or her to take care of his or her health. Healthy people are happier and economically proactive than unhappy ones. In an article on Healthy Magazine, happiness and health are correlated. It …