Gut Health Talks Are Back

The Gut Health Collective Team, Anita Kyle (mother of two children diagnosed with autism who no longer display symptoms), Louise Fawcett, and Derek Moffat will be speaking in Merivale, Timaru, and Rangiora in March. Get your $15.00 tickets HERE. This event is for anyone who suffers from any of the following: Alzheimer’s Disease – Constipation – Depression – IBS – …

 

 

How Does Your Personal Finance Affect Your Health?

How Does Your Personal Finance Affect Your Health? Finance and health are two factors that are symbiotic. The person who saves more has financial freedom that enables him or her to take care of his or her health. Healthy people are happier and economically proactive than unhappy ones. In an article on Healthy Magazine, happiness and health are correlated. It …

 

 

You Should Expect To Feel Healthy, Right?

The wonderfully knowledgeable Lisa from OOMPH Health has shared an interesting blog post about what happens when her clients restore their health. Lisa is a fully qualified Naturopath and Medical Herbalist and shares her wisdom over on her blog, Lisa Said So. You should expect to feel healthy. But, when you do feel healthy – expect to feel nothing! Hmm. I really don’t …

 

 

Olive Oil For A Healthy Heart

This weeks guest blogger is Jenny Mc Gee who’s is sharing her article on the health benefits of olive oil. “Olive oil originated in the Mediterranean and forms the basis of the famous Mediterranean diet. People from countries such as Spain, Italy and France rely heavily on olive oil in their diets. They use it in breads, pastas, meats, salads …

 

cut apples on timber board, apple cider vinegar

 

14 Ways To Use Apple Cider Vinegar

   Apple cider vinegar has been used in tonics and remedies to aid in overall good health, weight loss, reducing cholesterol, lowering blood sugar levels (see my previous post ‘apple cider vinegar really does work‘) and warding off a cold. Taking a tablespoon diluted in water each morning helps get the digestion system going and I find myself feeling more energised …

 

 

The Dangers Of Air Fresheners

We’ve had a few questions regarding keeping the air clean in babies room, using a commercial air freshener is not recommended, airing out the room on a daily basis is the best option. I wouldn’t use an air freshener is any room of the house, let alone the nursery. This is an exert out of Wendyl’s book Mother’s Little Helper, …

 

 

5 Simple Ways To Feel Better After A Hard Week

This week we have a new guest blogger; Johanna Cider is a New Zealand-based writer who practices simple daily habits like journaling to keep a positive outlook on life. On weekends, she enjoys doing volunteer work and surrounding herself with beautiful nature to escape the noisy chaos of city living.  Find more of Johanna’s work here. With work, study, relationships, …

 

organic vege

 

Can Organic Produce Help Protect You From Cancer?

This article from holistic health and fitness coach Elly McGuinness discusses the importance of eating fruit and vegetables with a high level of phytonutrients known as salvestrols. A diet abundant in organically grown produce will help ensure a daily intake of salvestrols which aids the body in ridding itself of cancer cells as they arise. How choosing organic could help protect …

 

test tube & dropper

 

12 Ways Colloidal Silver Can Assist Healing

I am loving my Salud Super Silver; this stuff is incredible! It has so many uses, from treating mild burns, helping with sore throats, removing the itch from insect bites, to sorting out a congested nose and healing dry flaky scalps. I’m finding new ways to use it every day. As a preventative measure (this is especially important over the colder …