Chlorophyll As A Health Tonic

Chlorophyll – it’s responsible for plants being green as it assists in absorbing light (but not green wavelengths which it reflects hence the green) which is then transferred into energy-storing molecules during photosynthesis thus producing oxygen and sustaining plant life. Green plants can make their own food! So what happens when humans ingest it? Chlorophyll helps the body to detox, aids in getting light …

 

Aromatherapy oil, lavender, lemon slice

 

Health Benefits Of Essential Oils

  Health Benefits Of Essential Oils with Helen from Health Ambition Essential oils are aromatic liquids extracted from the seeds, roots, stems bark and leaves of plants. They are highly concentrated (for example, it takes 16 pounds of peppermint leaves to produce just an ounce of essential oil). These oils have seen a resurgence in popularity over the past few …

 

 

Apple Cider Vinegar Really Does Work

The potential health benefits of drinking ACV have recently been investigated in a study for the program “Trust Me I’m A Doctor”. Volunteers drank two tablespoons of ACV in 200ml of water twice a day before meals, and the results were startling; a 13% reduction in total cholesterol and a large reduction in triglycerides.  Participants also reported a reduction in sugar cravings, …