Here’s another superfood to add to the list: organic basil seeds. These little black tear-shaped seeds from the holy basil plant are packed full of dietary fibre, protein, essential fats, iron, vitamin K, and other powerful antioxidants but contain no calories. Two teaspoons of basil seeds will provide 10% of your daily iron and 30% of your daily fibre, and …
Did You Know You Can Use Egg As Conditioning Shampoo?
Do you feel like your hair has gone through the ringer, or the tumble dryer? Did you know that you can use egg to shampoo your hair and bring it back to life? This is because eggs contain a lot of protein which makes them a wonderful treatment for your hair which is made up of around 70% keratin protein, …
5 Ways To Protect Your Hair
The experts at Holistic Hair have shared their tips to help keep your hair healthy and protected this summer. “We all love to spend time in the great outdoors, embracing nature and participating in our favourite activities. Regardless of where we might be, or what we are doing, it’s important to think about how we should protect ourselves from the …
Head Lice
I was asked the other day by a very frustrated mother about how to get rid of head lice. It’s a question I often get from parents who don’t want to use the chemicals available on the market and want a more natural way. I always say that the only true way to get rid of them, and I’ve had …
Everything you need to know about hair
As you know, I’ve grown my grey hair in and I can’t tell you how nice it is not to have to rush off to the hairdresser to get the regrowth dyed out. Not to mention how much money I’m saving! I do occasionally look at photos of myself with long blonde hair and I have to admit I do …