Those wonderful ladies at I AM CO have done it again and inspired us with a delicious recipe. Many people don’t realise matcha is derived from the same tea plant as green tea. Matcha is made of 100% green tea leaves that have been ground to a fine powder. It contains 17 more antioxidants than blueberries, 10 times the nutritional content …
Seven Health Benefits Of Matcha Tea
Our guest blogger this week Tim Shanley – tea aficionado – shares his knowledge on antioxidant packed matcha. Move over green tea. Matcha may be the new super drink to keep in your cupboards. Japan and China have enjoyed this nutrient packed beverage for hundreds of years. Matcha tea is made from matcha powder which is made from specially grown green …
9 Reasons to Drink Green Tea
I’ve always loved green tea—hot or cold, so I’ve never needed any reasons to convince me to drink it. It seems to have gone in and out of health-food-fashion over the years and if you’re needing some motivation to get drinking it, then have a read of this nicely put together post about the health benefits of green tea. Don’t forget …