The perfect gluten-free lunch alternative to bread from Wick Nixon at Wicked Wellbeing. Wick is a super passionate foodie, a mother of three teenagers, a gluten-free guru and a double award winning cookbook author. Her aim is to inspire, support and guide you in your quest for nutritious and delicious meals, with less stress and way more enjoyment, using everyday …
Egg & Gluten Free Vanilla Cake
This gluten-free vegan vanilla cake recipe was sent through to us from the Vegan Society NZ. It’s a no-fail, no sink, no weird flavours, one bowl, gluten-free vegan vanilla cake that is easy to bake and tastes just like a normal vanilla cake! This cake would make a wonderful Christmas cake for something a bit different and for those with …
GF Flourless Hemp Seed & Orange Cake
If you’re looking for something scrumptious to bake with the children these school holidays then this is sure to be a winner. This Gluten-Free Flourless Hemp Seed & Orange Cake from The Hemp Farm Chef ticks all the right boxes – moist and delicious! Serve with a dollop of Raglan Coconut Yoghurt (their caramel flavour is amazing) for a taste …
Mana Retreat’s Broccoli Fritters
What a delicious recipe that really doesn’t take long at all to throw together and is versatile enough to be a snack or main meal, and be super healthy all at the same time. After my wonderful experience at Mana Retreat where the vegetarian food was just so good, I asked if they’d like to share some of their recipes …
Can Changes in Diet help Autism?
The Challenge of Changing Eating Habits This article is from Ava Wadaby, whose son was diagnosed with Autism and ADHD. Ava is a contributing writer for Autism Parenting Magazine. Studies have shown that in some children with autistic conditions, a personalised diet can help improve symptoms and provide better gut health. The best-known diet is the gluten-free and casein-free diet, …