beetroot, carrot & quinoa fritters

Beetroot, Carrot & Quinoa Fritters

Registered Clinical Nutritionist Natalie Brady has inspired our taste buds again. Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also high in fibre, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants This is a simple, healthy meat-less dinner which you can whip …

three round kumara and halloumi friiters on a plate with decorative salad

Kumara and Halloumi Fritters

This delicious, lightly spiced fritter recipe was inspired by Nadia Lim who is a co-founder and nutritionist at My Food Bag. For this recipe I removed the eggs and used aquafaba instead. I’ve included both egg and egg free options in the recipe. When using an egg replacer you tend to get a flatter fritter, however, using whipped aquafaba helps …