Exfoliate Naturally With Yoghurt

Did you know you can exfoliate your skin gently using only natural yoghurt and flaxseeds?  The lactic acid in yoghurt helps to break down dead skin cells and the ground flaxseed is just abrasive enough to slough them away.  The zinc and fat content in yoghurt also help to keep skin glowing and ward off acne. Flaxseed is anti-inflammatory and high in anti-oxidants, add to this a little raw Manuka Honey (Earthbound is my absolute …