Egg & Gluten Free Vanilla Cake

This gluten-free vegan vanilla cake recipe was sent through to us from the Vegan Society NZ. It’s a no-fail, no sink, no weird flavours, one bowl, gluten-free vegan vanilla cake that is easy to bake and tastes just like a normal vanilla cake! This cake would make a wonderful Christmas cake for something a bit different and for those with …

Egg Free October

Grant (who has an egg intolerance) is pretty happy about the Vegan Society NZ’s newest campaign – World Egg Free Month. For the month of October try putting ‘The Chicken before the Egg’ and explore the seemingly endless array of egg-free dishes or come up with some of your own. We’ll be sharing a variety of egg free recipes over the next …

blueberry muffins that Ann made

Ann’s Eggless Blueberry Muffins

These wholesome eggless blueberry muffins are quick and easy to make and only take 25 minutes in the oven. Grant’s mum Ann used a recipe from Dr Caldwell Esselstyn that has applesauce to bind and thicken, honey to sweeten and whole-wheat and oat flours for plenty of fibre.  You can use either frozen or fresh blueberries, but my preference is fresh, …

lettuce in chunks with dressing and sprouts

Iceberg Wedges With Seeds & Sprouts

  This is a fresh twist on the classic iceberg wedge that is traditionally served with a creamy dressing and topped with blue cheese and walnuts. I was after a lighter, healthier, egg-free version that still tastes great. This recipe has been a big hit all the family. You’ll need a fresh, crunchy, whole iceberg lettuce and mung bean sprouts that …

Egg-Free Banana Cake

Recently we have discovered that Grant has a severe egg intolerance and has to avoid eggs completely for the next three months while his body resets (after that he may be able to have a tiny amount sometimes). So no cakes or baked products that contain eggs for him any time soon. I’ve been trying out different recipes and swapping …