These wholesome eggless blueberry muffins are quick and easy to make and only take 25 minutes in the oven. Grant’s mum Ann used a recipe from Dr Caldwell Esselstyn that has applesauce to bind and thicken, honey to sweeten and whole-wheat and oat flours for plenty of fibre. You can use either frozen or fresh blueberries, but my preference is fresh, …
Iceberg Wedges With Seeds & Sprouts
This is a fresh twist on the classic iceberg wedge that is traditionally served with a creamy dressing and topped with blue cheese and walnuts. I was after a lighter, healthier, egg-free version that still tastes great. This recipe has been a big hit all the family. You’ll need a fresh, crunchy, whole iceberg lettuce and mung bean sprouts that …
Egg-Free Banana Cake
Recently we have discovered that Grant has a severe egg intolerance and has to avoid eggs completely for the next three months while his body resets (after that he may be able to have a tiny amount sometimes). So no cakes or baked products that contain eggs for him any time soon. I’ve been trying out different recipes and swapping …
Pumpkin Maple Fudge Cake
Our guest blogger this week is our beautiful friend and hardworking entrepreneur Michaiah Simmons whose blog inspires and guides others who have struggled with depression, mental illness and losing a loved one to suicide. Check out her website here. In her spare time, when she’s not being superwomen, she loves getting creative in the kitchen. Michaiah found out she was allergic to gluten when she was …