Feijoa & Coconut Muffins

If you are lucky enough to have surplus feijoas this season these delicious dairy free muffins are a fantastic way to make use of them. The coconut and lemon flavours complement the feijoa beautifully. Katie who works with me made these the other week and they were so good! They work well with gluten free flour and you can substitute …

Raw Mint Slice

This refined sugar free raw slice is divine. With so many nutritious goodies including spirulina, dates, almonds and cashews – finished off with a gorgeous peppermint taste it won’t last long! Keep it in the freezer for when you fancy a sweet treat. Being gluten and dairy-free it’s also a fabulous recipe if you’re looking for something special to serve …

Dairy Free Raspberry Scones

What a delicious alternative to the typcial savoury cheese scones! This one is so delightfully easy that it’s sure to be a winner for budding bakers once school is out in a few weeks. You could try mixing up the fruit option, or using an alternative if raspberries aren’t quite your fave. Thank you to the lovely ladies at I Am Co for …

cheesy chilli kumera chips on a board with cut tomatoes and dip

Cheesy Chilli Kumara Chips

The Kumara is such a versatile vegetable and an excellent source of beta carotene (vitamin A), vitamin C, potassium, vitamins B1, B2 and B6, it’s also high in dietary fibre. Our delicious recipe this week comes from the lovely ladies at I Am Co. “Soooo… we may have performed a wee ‘happy dance’ when these chips came out of the oven.  It’s been …