Nat’s Coconut Banana Bread

This week we have another divine recipe from our favourite Holistic Nutritionist Natalie Brady. If you wan’t to make someone’s day, bake them this coconut banana bread! Because lets be honest, who doesn’t love banana bread! I love it because it’s so simple to make and it’s yummy on it’s own or wonderful with all sorts of toppings such as coconut yoghurt, tahini, raw honey or smashed banana. It goes perfectly alongside a cup of …

 

 

Foods That Will Keep Your Skin Glowing

This week Beauty and lifestyle blogger Sophia Smith shared an informative article about which foods are best to eat for glowing skin. As wonderful and effective as great topical solutions are, some of us are firm believers that beauty truly comes from within, and not only in the figurative sense. According to teachings of both Ayurvedic and Holistic medicine, the bond between the gut and skin is unbreakable and undeniable, which puts an entirely new meaning …

 

 

Ann’s Eggless Fudge Slice

This is the first of the eggless recipes to be published, thanks to Ann Kidd for sending it through along with several more that also sound delicious. Grant really loved this on, he’s got a serious sweet tooth and this slice certainly hit the spot. Ann’s recipe is super easy to make, cream butter and sugar, add the dry ingredients and golden syrup, combine and push into a tin, baking time is only 20 minutes …

 

hands holidng a cup of Turmeric latte, Golden milk, Turmeric milk, healthy hipster drink

 

Turmeric and Coconut Bedtime Elixir  

Over the last couple of weeks, we have had quite a few emails asking for the Turmeric and Coconut Bedtime Elixir recipe that I shared a while back. This is the perfect time of year to be making this warm, satisfying drink. It’s still one of my favourite winter bedtime recipes. The light, creamy, slightly spicy flavour is delicious, and apparently having a warm drink at night helps to boost the sleep-inducing hormone melatonin. The combination of turmeric, …

 

shaver, brush and cream

 

DIY Coconut Hemp Shaving Cream

Have you looked at the back of a shaving foam label lately? TEA-Stearate, Isobutane, Laureth-23, Tocopheryl Acetate, Capric Triglyceride, and Butane, Propane are just some of the nasty ingredients contained in the aerosol can of Sensitive Nivea Men Shaving Foam that I picked up. If you’d rather your man didn’t put this foamy chemical concoction on his face, there are plenty of natural alternatives that work well and don’t cost too much either. This recipe for Coconut …