a wire rack with baked cauliflower bites

Three Cheese Cauliflower Bites

This recipe from my friend Anita has now been added to my list of family favourite cauliflower recipes! These divine morsels are crispy on the outside and oh so soft in the middle. They make tasty finger food for a party, or a delicious light lunch for two with a green salad. Ingredients This recipe will make about 18 bites. …

pita pockets & greens

Creamy Cauliflower Spread

If you love sandwiches, wraps and pita pockets but have decided to eat more of a plant based diet and are looking for a tasty, satisfying snack or meal on the go you’ll love this recipe for creamy cauliflower spread. It’s a fantastic substitution for tuna or egg salad and is delicious on whole grain toast topped with a little cheese …