Close up vertical photo of the preparation of a homemade all natural organic body butter in a ceramic mortar, pestle placed inside. Wooden and burlap background, elevated view.

DIY Magnesium Body Butter

Do you suffer from magnesium deficiency? There are many different symptoms as magnesium deficiency can contribute to an array of health conditions. Signs to look out for are muscle cramps, restless legs, low energy levels, poor sleep, and anxiety. These can be early indicators of a deficiency (if you’d like to know for certain, a naturopath or doctor can send you for a blood test …