Quick Guide – Additives, Artificial Sweeteners & Colours To Avoid

In New Zealand, there is no official food code guide that explains where additives come from, what they do in food, and whether they are any good for you. With so many colours, preservatives, and additives causing an array of health issues – some of which have been banned in other countries – it’s vitally important to know what to look out for and why. In the book Supermarket Companion, how to bring home good …