Kumara Toast with Toppings

The perfect gluten-free lunch alternative to bread from Wick Nixon at Wicked Wellbeing. Wick is a super passionate foodie, a mother of three teenagers, a gluten-free guru and a double award winning cookbook author. Her aim is to inspire, support and guide you in your quest for nutritious and delicious meals, with less stress and way more enjoyment, using everyday …

Zucchini Frittata With Rice Base

How are your courgettes/zucchini doing? Mine seem to have super growth hormones! One day they’ll be regular size and the next they have morphed and become marrowesk. Finding new and inventive ways to use zucchini before they grow out of control is a fun hobby at this time of the year. We have quite a few delish recipes on our …

Homemade Fruit Ice Blocks

How delicious do these vibrant fruit ice blocks look. These are such a great way to get your daily serving of fruit and they’ll help you to keep cool at the same time. Plus the kids will love them. I’ve done a little research and found a selection of recipes for you to choose from, one site has 60! Fruit …

Beetroot, Carrot & Pear Salad

This cleansing salad has a delicious orange vinaigrette dressing. It’s lovely on it’s own, but I think it’s best as an accompaniment to your main dish. It looks colourful and vibrant, while the flavour of the orange vinaigrette is light, tangy and sweet. Beetroot, Carrot & Pear Salad 1 large beetroot, peeled 2 large carrots, peeled 2 large crunchy pears, cored 1 small …