Glass filled with spinach and kale green detox smoothie with yellow and green swirled straws surrounded by raw ingredients in yellow spoons

 

Green Goddess Hemp Smoothie

 No, this smoothie won’t get you buzzed. But it will get you buzzing with energy! Hemp has an optimum blend of essential fatty acids omega-3, omega-6 and omega-9, it also contains minerals, B vitamins, vitamins A, D and E, calcium, iron and is a good source of dietary fibre making it a bona fide superfood. Here’s a quick list of …

 

Home baked English muffin cut in half and spread with blueberry preserves on a wooden board

 

Home Baked English Muffins

Home baked English muffins are such a delight, these light fluffy yeast breads are traditionally cooked on a griddle making the outside slightly crunchy while the inside is warm and soft. In England these have been made for years and have nothing to do with the blueberry or cheese muffin that you might have for morning tea. English muffins are …

 

various woollen items on a woollen blanket with knitting needles and yarn

 

DIY Moth Proof Woollen Wash

If you’re putting your sweaters, cardigans, shawls or blankets away for summer you’ll want to make sure the moths don’t make a meal of them. It’s not the actual moths that are a problem here, it’s their babies; the larvae are attracted to keratin, so fine fibres such as wool and cashmere are on the top of the menu. To …