boys and girls pink and blue plastic crocs on sunny beach

Keep away, crock Crocs

I’m not a fan at all of the multi-coloured foam resin shoes that are no doubt filling up landfills and adding to ocean pollution worldwide since their launch in 2002. However, I’m even more concerned about the plastic knock-offs that can contain a frightening number of carcinogenic substances such as solvents, heavy metals and polycyclic aromatic carbons that can be absorbed through your feet …

Apple Cider Vinegar Really Does Work

The potential health benefits of drinking ACV have recently been investigated in a study for the program “Trust Me I’m A Doctor”. Volunteers drank two tablespoons of ACV in 200ml of water twice a day before meals, and the results were startling; a 13% reduction in total cholesterol and a large reduction in triglycerides.  Participants also reported a reduction in sugar cravings, …