the big fat lie graphic of a heart

 

The Big Fat Lie

This self funded, award-winning documentary by Grant Dixon is a must see. After suffering a heart attack Grant discovers that the foods our health system call ‘healthy’ are far from it. The message is clear, a plant-based diet saves lives, however officials in our health care system are not being honest. Prepared to be shocked. “At age 58 Grant is rushed …

 

Close up of organic hemp seeds spilling out of glass jar with measuring spoon on wooden table

 

Six Evidence Based Health Benefits of Hemp Seeds

This informative article is from writer Rebecca Smith who has been closely studying the cannabis industry trends for quite some time. Hemp seeds have a rich history of use due to their many nutritional benefits. The seeds disappeared from public use for many years due to the stigma associated with the cannabinoid THC and its mind-altering side effects. However Hemp seeds do not actually …

 

Walnuts with leaf isolated on a white background.

 

Brain Boosting Foods

Nathalie Simon, writer and editor, has shared her article on foods that help the brain and also addictions with us this week. Eating healthy is a priority for many people nowadays. Commercially prepared foods are often high in fat, refined sugar and salt, while convenient food contains artificial flavourings and preservatives. This article aims to give you more control over …