Antibiotic Madness

Can you imagine a world where everyone fed their immune system with good quality food, regular exercise, less stress and a few herbs and hardly ever had to go to the doctor to get a prescription? This article is one that Wendyl wrote a few years back regarding antibiotic resistance and the importance of having a strong immune system. This …

text autism and hands forming a heart with puzzle pieces

Can Changes in Diet help Autism?

The Challenge of Changing Eating Habits This article is from Ava Wadaby, whose son was diagnosed with Autism and ADHD. Ava is a contributing writer for Autism Parenting Magazine. Studies have shown that in some children with autistic conditions, a personalised diet can help improve symptoms and provide better gut health. The best-known diet is the gluten-free and casein-free diet, …

peppermint chest rub

DIY Natural Chest Rub

This chest rub recipe is almost impossibly simple. Made with only coconut oil, shea butter and essential oils you can whip it up in a mater of minutes. Did you know that most VapoRub products are made from petrolatum which is derived from petroleum? This is not great for the planet and also not great for you or your children. Be particularly careful using …