bliss balls

Amazing Amazeballs

This recipe from Wendyl Nissen uses the sweetness from medjool dates and 70% cocoa dark chocolate as the sweetener. The nutrition of the dates, almonds and coconut milk makes this a great alternative to muesli bars that are often high in refined sugar, pop a couple of these into the kids lunchboxes for a healthy sweet treat or grab one …

a wire rack with baked cauliflower bites

Three Cheese Cauliflower Bites

This recipe from my friend Anita has now been added to my list of family favourite cauliflower recipes! These divine morsels are crispy on the outside and oh so soft in the middle. They make tasty finger food for a party, or a delicious light lunch for two with a green salad. Ingredients This recipe will make about 18 bites. …

Green Hemp Heart Bao Buns

I love a soft spongy bao bun but have not made them at home as I wasn’t sure of a good recipe. This fabulous one is from Hemp Chef Adam who whips up creations for The Hemp Farm. It’s a fun meal for the whole family that kids will especially love. You can steam these buns easily with a ThermoMix …