What Is Nutritional Yeast

I’ve had quite a few enquiries asking about nutritional yeast, this is one of my favourite seasonings, it has a cheesy, slightly nutty, earthy creamy flavour which makes it perfect for adding to your favourite savoury dishes or sprinkling on top of baked potatoes or sliced tomato on Vogels. Nutritional yeast is a deactivated yeast (it won’t make your bread …

barley porridge with pumpkin and greens in a bowl, horizontal

Easy Vegetarian Barley Risotto

Now that the temperature has dropped, I feel like eating comfort food: hearty soups, pasta bakes, risottos, and homemade veggie shepherd’s pies are always top of my list when winter is approaching. Reading through Mother’s Little Helper, I came across this recipe for vegetarian risotto that’s made with Pearl Barley instead of rice. The barley gives the dish a lovely …

Feijoa & Coconut Muffins

If you are lucky enough to have surplus feijoas this season these delicious dairy free muffins are a fantastic way to make use of them. The coconut and lemon flavours complement the feijoa beautifully. Katie who works with me made these the other week and they were so good! They work well with gluten free flour and you can substitute …

Chocolate Zucchini Brownie

Another divine recipe from Wick Nixon at Wicked Wellbeing. Wick is a super passionate foodie, a mother of three teenagers, a gluten-free guru and a double award winning cookbook author. Her aim is to inspire, support and guide you in your quest for nutritious and delicious meals, with less stress and way more enjoyment, using everyday seasonal ingredients you’ll already …