Nature’s Sunshine 5-HTP Power 60 caps


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5-HTP Powder is a blend of three adaptogenic herbs – eleuthero, ashwaganda and suma – along with 5-HTP to help the body adjust to changes. It also contains vitamin B6 and zinc, which support the action of 5-HTP.

5-HTP (5-hydroxytryptophan) is a natural extract obtained from the seeds of the Griffonia plant, a shrub native to Ghana and the Ivory Coast.

B6 – is essential for the biosynthesis of serotonin and other neurotransmitters, as well as the overall health of the nervous system. Sufficient levels of B6 are also necessary to prevent 5-HTP from being converted in the liver. Conversion of 5-HTP outside the brain results in decreased serotonin synthesis.

Zinc – inhibits the premature conversion of 5-HTP into serotonin outside the brain, which is important since serotonin is unable to cross the blood-brain barrier. Adequate zinc levels are also important, as zinc deficiencies have been linked to behavioural and sleep disturbances and mental and physical stress.


Indications for Use:

Supports sleep quality and duration

Supports the nervous system and healthy mood

May help regulate feelings of hunger


Ingredients per Capsule:

Per capsule

Vitamin B6 (pyridoxine HCl) 3 mg

Zinc 3 mg

5-HTP (hydroxytryptophan) 35 mg

Proprietary Blend 345 mg

Eleuthero Root (Eleutherococcus senticosus)

Ashwagandha Root (Withania somnifera)

Suma Bark (Pfaffia paniculata)


Recommended Dose:

Adults: Take 1 capsule three times daily with a meal.



Not recommended for children.

Contact your health care provider if taking any prescription drugs.

Do not use this product for more than three months without taking a 2-week rest