Swedish Seed Crackers

This is one of our favourite recipes, these traditional Swedish crackers, otherwise known as Knäckebrot crackers, are mostly made of seeds which makes them very nutritious and super tasty too, they’re especially delicious topped with a little Marmite, avocado and tomato. They take very little time to make and are dried in the oven so stay crisp for weeks stored …

Home-made baby food still best

I’m not about to put more pressure on mums than they already have but a new study has come out looking at commercial baby food versus home-made and found that home-made is best. This informative article in Slate looks into the difference and points out the ridiculous situation of buying a jar of banana baby food when you can just …

Nutritional Yeast Ideas

I love nutritional yeast or yeast flakes because they pack a huge amount of flavour and are very good for you. When I was younger my flatmate and I would toast Vogels bread, spread it with butter and then sprinkle these flakes over the top. Delicious. I use them to make a delicious vegan pesto which I actually prefer to …

All Purpose Natural Body Wash

This is a very easy body wash to make to use as a hand cleaner or in the shower. It won’t dry your skin out because it uses gentle castile soap and you can flavour it with whatever essential oils you like. It is important to use a foaming dispenser to make it last a long time. 200ml Green Goddess …

Trail a toddler and relax

As you know I’m an avid reader of online magazines, newspapers and blogs. I start my morning on my iPad scanning all my favourites and eagerly looking for articles to share in this newsletter. This week’s favourite is this adorable piece about how to relax by following a toddler in nature. We’ve all had the experience of walking our toddlers in a …