eggless french toast, drizzled with yoghurt and berries

 

Best Ever Eggless French Toast

French toast has been a guilty pleasure of mine….until now! This recipe makes wonderful french toast that is golden on the outside and soft on the inside with a hint of vanilla and cinnamon. It’s delicious. Best of all it is free from refined sugar, egg and dairy and it has a gluten free option, too. When making your French toast …

 

reed diffuser Triona house, plant in background

 

DIY Energising Diffuser Blend

To boost your energy, and calm the mind, try making this energising diffuser blend with lemongrass, sweet orange, lemon and rosemary essential oils. We stock the carrier for the essential oils and glass bottles with reeds. It is more cost effective, and much more fun, to make your own blends rather than purchase them ready made. You can also be sure that only pure essential oils …

 

pumpkin soup in a bowl with cut fresh pumpkin and a spoon on red napkin

 

Thai Pumpkin Soup with Hemp

This delicious recipe for a Thai pumpkin soup is from nutritionalist Michelle Yandle who creates recipes for the Hemp Farm here in NZ. “Vegetable soups are delicious this time of year but they don’t seem to keep me going for very long. By adding hemp hearts and hemp seed oil to this Thai Pumpkin Soup, I get the added benefits …