the big fat lie graphic of a heart

 

The Big Fat Lie

This self funded, award-winning documentary by Grant Dixon is a must see. After suffering a heart attack Grant discovers that the foods our health system call ‘healthy’ are far from it. The message is clear, a plant-based diet saves lives, however officials in our health care system are not being honest. Prepared to be shocked. “At age 58 Grant is rushed …

 

banana walnut bread cut in half on a tea towel

 

Eggless Banana & Walnut Bread

There is nothing more delicious than the smell of banana bread wafting through the house in the morning. This week we are sharing a relatively healthy eggless version of this much loved recipe that has come from Trisha who also makes all of the superb healing balms that we sell – Naturally By Trisha. Yesterday we had a working bee at the marae. I made two vegan banana …