reed oil diffuser beside pot plant on white wooden bench

 

DIY Summer Days Diffuser Blend

Fill the house with this summery, uplifting blend of essential oils that smells a little like a Mojito. Lime, grapefruit, sweet orange and peppermint make a blend that reminds me of long summer days at the beach and cool refreshing drinks in the evening with friends. Previously I’ve used sweet almond oil as the carrier but found that over time …

 

three peace lily plants in pots

 

Best Indoor Plants To Oxygenate The Air

NASA recommends we should have at least 17 plants in an area of 500m2 to oxygenate the air, especially in the bedroom to improve sleep quality and fight insomnia.  One of the best plants for this is the Peace Lily which eliminates air-borne toxins and chemicals like trichloroethylene and formaldehyde, however there are many more with very good air cleaning qualities. …

 

essential oil dropper in hand with little bottles displayed

 

Is It Safe To Ingest Essential Oils?

This article is from Gillian Parkinson who is a qualified Clinical Aromascience Practitioner, and the creator of Le’Esscience Dispensary. Gillian has a passion for essential oils and has been using them for over 20 years. The beautifully scented Remedy Rollers we sell are Gilliam’s and I highly recommend them to help with a range of aliments. Essential oils are NOT a safe …

 

clean white kitchen with spray cleaner and cloths displayed

 

14 Nontoxic Natural Cleaning Hacks

More and more people are gaining awareness and switching to sustainable lifestyles. Eco-friendly DIY cleaners with all-natural ingredients are not only non-toxic to your health but also the overall environment. So what are you waiting for? Grab your scrubbers and enjoy your eco-friendly spring cleaning! Melissa Calvert has fourteen ways you can go green at home. Kitchen Marble stains Use …

 

three round kumara and halloumi friiters on a plate with decorative salad

 

Kumara and Halloumi Fritters

This delicious, lightly spiced fritter recipe was inspired by Nadia Lim who is a co-founder and nutritionist at My Food Bag. For this recipe I removed the eggs and used aquafaba instead. I’ve included both egg and egg free options in the recipe. When using an egg replacer you tend to get a flatter fritter, however, using whipped aquafaba helps …