Thai Style Cauliflower Rice

Cauliflower has always been one of my favourite winter vegetables; it can easily be added to an array of dishes and flavoured to taste like different cuisines. This versatile vegetable is also an excellent low-carb and gluten-free substitute for pasta, bread, and rice. Our recipe this week is from the lovely ladies at I Am Co. “Through the course of a …

 

 

Health Benefits Of Cleaning Green

This week our guest blogger is health and lifestyle blogger Jenny McDee. What Are the Health Benefits of Switching to Green Cleaning Products? “The air quality in any given home can range between 2 to 100 times worse than the air quality found outdoors. Although there are multiple factors that contribute to this startling fact, conventional cleaning products are on contributor. Common …

 

 

Honey Balsamic Roast Vegetables

How wonderful are roast veggies? There’s nothing quite like that delicious, caramelised, slightly charred flavour. This recipe for honey balsamic roast vegetables is from Terry at Earthbound Honey  Earthbound supplies the pure, raw, and very tasty, Manuka Honey that we sell, their honey is lovingly crafted on their farm in Bethells Beach. Honey Balsamic Roast Vegetables 200g brussels sprouts halved 200g cut carrots 200g halved small new potatoes white …

 

 

Beetroot Relish

What’s not to love about beetroot? It’s colourful; the colour of beetroots is caused by the colours, betanin and vulgaxantin. Beetroot extract is used as a food colour and has E-number E162. Adaptable; can be eaten in an array of savoury or sweet dishes, and is fairly easy to grow. You can also eat the greens, more info on this in our blog. …

 

 

DIY Essential Oil Wasp Repellent

Even though the weather is getting cooler there are still a lot of wasps and hornets all around our garden, I was hoping they’d die off by now but with the weather being warmer than usual that’s not happening. They’re everywhere, including inside. One of our customers came into the store last week and mentioned that wasps strongly dislike peppermint essential …