Best Vegetables To Grow For Maximum Nutrition

June is a good time to plant deciduous fruit trees and winter vegetables, my favourites are beetroot, kale, silverbeet, cauliflower and broccoli. It’s also a very good time to plant garlic; traditionally garlic is planted on the shortest day and is then harvested on the longest day in December. This list has been adapted from Wendyl’s book Recipes For A …

 

feet on blanket with flowers

 

Toenail Fungus Home Remedy

Toenail fungus is a very common problem that can be exacerbated by wearing nail polish and not giving your nails a break. Your nails may seem hard but they are actually quite permeable and they soak up substances that are applied to their surface. The pigment in nail polish can be absorbed by the top few layers of nail, if …

 

bean soup on bowl with crockpot in background

 

African Bean Nut Soup

This is the first recipe we’ve published from the selection of delicious family recipes that were sent in. Margaret Taylor, a 1kg bag of Rose Natural Laundry Powder Concentrate is on the way to you. This flavoursome nutty bean soup is the perfect recipe to warm you up on a chilly day! Easily prepared on the stovetop where it can simmer …

 

 

Exercises For A Peaceful Mind

This week lifestyle blogger Stella Green Thompson has shared exercises you can do mindfully to promote mental and physical health in a busy world. “Our daily lives are filled with stress and obligations and it can be difficult to feel at peace. As our lives become more hectic we often forget to blow off some steam, relax and devote time …

 

 

Whats All The Fuss About?

This is a subject close to my heart. My stepmother passed away from cancer many years ago. In the final stages, she was suffering terribly and asked me to accompany her into the hills to meet a group of Buddhist Nuns who gave her marijuana and taught her how to use it. Cannabis was the only thing that would stimulate …