pumpkin soup in a bowl with cut fresh pumpkin and a spoon on red napkin

 

Thai Pumpkin Soup with Hemp

This delicious recipe for a Thai pumpkin soup is from nutritionalist Michelle Yandle who creates recipes for the Hemp Farm here in NZ. “Vegetable soups are delicious this time of year but they don’t seem to keep me going for very long. By adding hemp hearts and hemp seed oil to this Thai Pumpkin Soup, I get the added benefits …

 

lady with black hair itching her scalp

 

5 Steps To Combat Scalp Dryness

A dry scalp occurs when the scalp does not produce, or hold enough, moisture or oils. Sebaceous glands attached to hair follicles release a fatty substance called sebum which forms a moist oily acidic film that is mildly antibacterial, antifungal and protects the skin against drying.  People with dry skin are more prone to dry scalp. If you suffer from a …

 

lavender in a pink and white basket in a field

 

Lavender Water For Linen

Store-bought linen spray generally has a list of not so pleasant ingredients that you really don’t want to be snuggling up with at nighttime. Creating your own natural variety is very simple. This essential oil based linen water has a lovely delicate lavender scent. Lavender has calming and soothing properties that can help reduce stress and help you get a better nights sleep. …