What Natural Skin Care Ingredients Are Most Effective

This weeks guest blogger is beauty and lifestyle writer Sophia Smith, this article looks at which natural skin care ingredients are the most effective. We’ve come a long way in learning to distinguish among the many harmful and undesirable ingredients commonly found on our beauty bottles. We’ve heard about the dangers of parabens, silicone, and other chemicals that can wreak havoc on …

 

 

DIY Magnesium Body Butter

Do you suffer from magnesium deficiency? There are many different symptoms as magnesium deficiency can contribute to an array of health conditions. Signs to look out for are muscle cramps, restless legs, low energy levels, poor sleep, and anxiety. These can be early indicators of a deficiency (if you’d like to know for certain, a naturopath or doctor can send you for a blood test …